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Self-Hosting Wger: Workout and Fitness Tracker

Wger is a self-hosted fitness tracker. Log workouts, track nutrition, plan routines — your fitness data stays private.

wgerfitnesshealthtracking

What Is Wger?


Wger (pronounced 'vay-gur') is a free, open-source fitness tracker. Log workouts, plan nutrition, and track body measurements.


Features


Workouts

  • Exercise database (600+ exercises)
  • Custom workout plans
  • Workout logging
  • Progress tracking
  • Exercise images and descriptions

  • Nutrition

  • Food database
  • Meal logging
  • Nutritional plans
  • Macro tracking
  • BMI calculator

  • Measurements

  • Body weight tracking
  • Body measurement tracking
  • Progress graphs

  • Other

  • REST API
  • Multi-language
  • Multi-user
  • Docker deployment

  • Deployment


    Deploy on TinyPod. Resources: 1 CPU, 256 MB RAM.


    Wger keeps your fitness data private while providing a comprehensive tracking platform.

    Self-Host Wger: Fitness Tracker | TinyPod | TinyPod